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7minute Holiday Kickoff Weekend Workout

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Things are cooling down outside but heating up inside with holiday parties, family gatherings and endless to-do lists. Don’t use that as an excuse to skip your workout! Try this 7-minute, stress-relieving cardio workout. You can use a bench, step or stairs.

Filed Under: On-the-Go Workouts, Videos Tagged With: Chicago, Fitness, HIIT, holiday, weekend workout, Workout

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