Bonnie & Tracy’s Green Smoothie Recipe
1 cup water (We love Essentia)
1 apple
1 cup raw kale
1 frozen banana
1/2 cup frozen pineapple
2 celery stalks
1 tsp chopped ginger
1) Measure and place all ingredients in high power blender (such as a vita-mix/vita-prep) and blend on high for 25 seconds
2) Pour and enjoy!
tfhanks for the great info
Great recipe, quick & easy to prepare and main thing is very much tasty….thanks for sharing.