Burpee and Bicep Weekend Workout
In this workout, do 10 burpees followed by 30 seconds of resistance band exercises with your Bonnie and Tracy band. We promise, 50 burpees will go by FAST. Have fun!
Reach Your Max
In this workout, do 10 burpees followed by 30 seconds of resistance band exercises with your Bonnie and Tracy band. We promise, 50 burpees will go by FAST. Have fun!
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