Bonnie & Tracy

Reach Your Max

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20 Minute Shred415 On-The-Go Workouts

On-the-Go Workouts

Can’t make your favorite Shred415 class? Shred with us anywhere.

Monday Move- The Bronco

Total Body Monday Moves

Sexy Booty Weekend Workout featuring Shred415 Instructor Brittanie Chin

Shredded Weekend Workout

Monday Move- Tricep Step Back with a Glute Squeeze

Monday Move- Jumping Jack with a Press

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