Bonnie & Tracy
Reach Your Max
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20 Minute Shred415 On-The-Go Workouts
On-the-Go Workouts
Can’t make your favorite Shred415 class? Shred with us anywhere.
Perfect Planks Weekend Workout
Monday Move- Mountain Climbers
Monday Move- Lunge & Punch
Burpees and Booty Weekend Workout
Burpee and Bicep Weekend Workout
Monday Move-Plank Jack
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