Bonnie & Tracy
Reach Your Max
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20 Minute Shred415 On-The-Go Workouts
On-the-Go Workouts
Can’t make your favorite Shred415 class? Shred with us anywhere.
Monday Move- Shuffle, Shuffle Squat
Monday Move Cross Punch with a Step Back
Total Body Burn Weekend Workout
7minute Treadmill and Ab Weekend Workout
Shredded Abs Weekend Workout
Fat-Burning Treadmill Weekend Workout
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