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Monday Move- Lunge & Punch

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#MondayMove: Lunge & Punch
Grab your Bonnie and Tracy resistance band and punch it out with us! Do each side for 30 seconds, rest and repeat.

Filed Under: On-the-Go Workouts, Videos Tagged With: Abs, Burpee, Chicago, Fitness, HIIT, Lower Body Workout, Monday Move, Shred415, Workout

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