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Monday Move-Plank Jack

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It’s Monday so you know what that means…. Arms & Abs day! Get your shoulders and core #shredded

Filed Under: On-the-Go Workouts, Videos Tagged With: Chicago, Fitness, HIIT, Monday Move, Shred415, Workout

« Monday Move- Shuffle, Shuffle Squat
Burpee and Bicep Weekend Workout »

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