#MondayMove with Michelle Auge Lezotte
This 4×4 #MondayMove is brought to you by long-time Shredder Michelle Auge Lezotte. Place your B&T resistance band underneath your feet and cross the handles at your hips. Jack your feet out four times then squat and press four times. Repeat for one full minute!
Don’t have a resistance band yet? 1. What are you waiting for? 2. Click the link below and then do this move sans-band. http://bit.ly/ResistanceBand
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