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Shredded Abs Weekend Workout

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This weekend workout features Wicker Park Manager and Instructor Lauren McClintock. With just these 8 moves we will shred your abs!! All you need is a medium weight and a deck. Repeat this series three times through.

Filed Under: On-the-Go Workouts, Videos Tagged With: Abs, Chicago, Fitness, HIIT, Shred415, weekend workout, Workout

« Fat-Burning Treadmill Weekend Workout
7minute Treadmill and Ab Weekend Workout »

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