Bonnie & Tracy

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Shredded Weekend Workout

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This weekend workout is short and simple—exactly the way we like it! You don’t even have to step foot off of the treadmill! *Make sure your treadmill comes to a complete stop before beginning any strength move*

Filed Under: On-the-Go Workouts, Videos Tagged With: Chicago, Fitness, Shred415, Treadmill Workout, Workout

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