Bonnie & Tracy

Reach Your Max

  • About
  • Community
  • Behind the Scenes
  • On-the-Go Workouts
  • Press

Summer Shredded Arms Monday Move

Kathleen Jones Leave a Comment

Summer arms are made in the winter! Grab a pair of light weights and do this #mondaymove combo for 30 seconds, rest & repeat 5x. Who’s ready for tank top season?!

Filed Under: Community, Videos

« Combo Express Weekend Workout with Mark Beier
Spring Break-Ready Abs & Booty Series – Elevator Plank & Plank Jacks »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

  • About
  • Community
  • Behind the Scenes
  • On-the-Go Workouts
  • Press

© 2023 Bonnie & Tracy · Built on the Genesis Framework by AMN Design · Powered by WordPress