Weekend Workout featuring Lyndsey Coppock
Lincoln Park manager and instructor Lyndsey Coppock leads us through this Total Body Weekend Workout. Grab a medium set of weights and do each exercise for 30 seconds. Repeat 2 times through.
Reach Your Max
Lincoln Park manager and instructor Lyndsey Coppock leads us through this Total Body Weekend Workout. Grab a medium set of weights and do each exercise for 30 seconds. Repeat 2 times through.
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