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Weekend Workout featuring Lyndsey Coppock

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Lincoln Park manager and instructor Lyndsey Coppock leads us through this Total Body Weekend Workout. Grab a medium set of weights and do each exercise for 30 seconds. Repeat 2 times through.

Weekend Workouts_BT_Aug22_Lyndsey_v6

Filed Under: Behind the Scenes, Featured, On-the-Go Workouts, Videos Tagged With: Chicago, HIIT, Lincoln Park, lyndsey coppock, Total Body, weekend workout, weekendworkout

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Weekend Workout – Featuring Sean Higgins »

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