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Weekend Workout with STL Manager Kristen Beracha

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STL in the house!
Shred415 St. Louis manager and instructor, Kristen Beracha, is leading us through a 12-minute interval Weekend Workout to torch calories and shred your entire body. Grab 2 medium dumbbells and do each move for 30 seconds.

Filed Under: Videos Tagged With: B&T, Bonnie and Tracy, Chicago, Fitness, Shred415, St. Louis, STL, Weekend, weekend workout, work out

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